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How to Develop Anger Management Skills

October 12, 2011
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An Anger Management Practitioner

Anger Management Photo Courtesy of Dreamstime.com
ANGER MANAGEMENT IS NOT ABOUT LEARNING NEVER TO BE ANGRY. It is about learning HOW to be angry. The general notion that anger can only be nothing but destructive can be invalidated by a deliberate attempt to render it safe and constructive. Learning how [...]

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PATH TO EMOTIONAL FREEDOM: Technique to Release Repressed Emotions through EFT Tapping

August 24, 2011
emotional freedom technique

The Joy of Emotional Freedom

Emotional Freedom Photo Courtesy of Dreamstime.com
E MOTIONAL FREEDOM RELEASES YOU FROM THE SHACKLES OF YOUR outdated negative feelings, triggered by nagging memories of an unpleasant past experience. The experience might have elicited an inappropriate emotional response, which later became negatively programmed in your mind in relation to the memory of [...]

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The Correct Use of the Law of Attraction to Create a Money Magnet Mind

April 16, 2011
money magnet

Money Magnet Mind

Money Magnet Mind Photo Courtesy of Dreamstime
THE LAW OF ATTRACTION HAS BECOME A HOUSEHOLD BYWORD since the showing of the film The Secret. And yet, people who attempt to apply this secret do it incorrectly. The biggest mistake in using the Law of Attraction to turn your mind into a [...]

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Successful People Are Those Who Make Things Happen: How to Become One of Them.

January 25, 2011
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Make Things Happen Photo Courtesy of Kati Garner via stock.xchng
PEOPLE WHO DO NOT MAKE THINGS HAPPEN ARE THOSE THAT JUST LET AND WATCH THEM HAPPEN. Their destinies are consigned to fate, which grants them the life they deserve only if and when it decides to do so. They have little control of their [...]

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Psychological Foundations of Success Achievement

November 8, 2010
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Success Achievement Photo Courtesy of Microsoft Office
WE ALL WANT TO SUCCEED. Yet, not all of us know how to. We often wonder why others seem to achieve success so easily, and envy them for their luck or ability. What most of us do not realize is that the key to success achievement [...]

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What Positive Thinking Really Means

August 22, 2010
Positive Thinking

Positive thinking photo: courtesy of Mathias Dalheimer via flickr
POSITIVE THINKING HAS BECOME A BYWORD IN THE VOCABULARY OF MANY. Unfortunately, a lot of them do not understand its true meaning. There is more to it than just thinking positively at the spur of the moment and expecting positive results by some miracle of [...]

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Choose Subliminal Audio Messaging for Effortless Positive Self-Transformation

May 16, 2010
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Image Courtesy of Ophelia Cherry via Stock.XCHNG
ARE YOU DISSATISFIED WITH YOUR PRESENT LIFE SITUATION? If so, you must have been unwittingly picturing yourself to be a kind of person who attracts this kind of situation. Change your negative situation right now. Simply replace your negative picture with a positive one.
People have used [...]

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How to Change Your Life for the Better through Self-Hypnosis

April 18, 2010
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Photo by José Antonio López
WHAT PROVOKES A GREAT NUMBER OF PERSONAL ISSUES that harass you in your daily life? The answer: a negative state of mind. To change your life for the better, therefore, change the way you think. Reprogram your mind through self-hypnosis.
Self-hypnosis supplants your destructive beliefs with constructive ones through [...]

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For Your Own Sake, Learn to Forgive …and to Forget

March 28, 2010
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photo by snukraina
HOW MANY PEOPLE HAVE OFFENDED YOU? Can you forgive them? If not, why? Perhaps, you feel that, if you do not forgive, you hurt your offender, thus giving you a chance to get even. If so, then you may not know that you are hurting yourself even more. [...]

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Turn Your Dreams Into Reality: Achieving Your Goals the Fastest Possible Way

January 31, 2010
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A Scene from the Movie Pinocchio
When you wish upon a star
Makes no difference who you are
Anything your heart desires
Will come to you
- from the Walt Disney movie Pinocchio

IF YOU WANT TO TURN YOUR DREAM INTO REALITY, REMEMBER THAT WISHING IS NOT GOOD ENOUGH. You have to create that dream first by making your wish [...]

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Simple Meditation Techniques For Lasting Stress Relief

December 14, 2009
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Photo by Jin Neoh
I f you suffer from constant state of tension and restlessness, you must be stressed. This is just your way of responding to life’s threatening and upsetting situations. It can serve you well by stimulating and motivating you to higher levels of performance under pressure.
However, long-term exposure disrupts the [...]

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Working with Passion: Do What You Love for a Living

December 6, 2009
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Photo by Gary Scott
EVERYDAY MILLIONS OF PEOPLE PREPARE TO GO TO WORK THEY DO NOT ENJOY. They wake up each morning without energy, thinking about how much their jobs suck and what they would like to do instead. Are you one of them?
Do you detest going to work, and look forward to the day’s [...]

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Creative Visualization Techniques for Success and Good Luck

October 18, 2009

Photo by Gabriella Fabbri
HAVE YOU WONDERED WHY SOME PEOPLE ARE SO LUCKY? Does it not seem to you that those who need luck the most are not as blessed as those who do not? What do the lucky have that others don’t?
All people hope for good things to happen. However, the lucky ones choose to [...]

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Don’t Let Fear of Failure Ruin Your Drive to Success

September 6, 2009

Photo by Mono Bustos

MOST OF US EXPERIENCE FEAR OF FAILURE IN VARIOUS ASPECTS OF OUR DAILY LIVES. We are more contented with staying inside our comfort zones than venturing to experiment with the unexplored areas of our lives. We prefer to set aside opportunities than risk failure. As a result, although [...]

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Choosing Positive Work Attitudes Turns Drudgery into Play – Failure into Success

August 30, 2009

DO YOU FIND YOURSELF ENSNARED IN WORK YOU DON’T ENJOY? As a result, does your workmanship quality suffer? Are you always denied job promotions? If so, you may by now have developed poor self-esteem and self-confidence that give you a general sense of failure and negative work attitudes.
Negative work attitude may lessen [...]

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Simple Activities That Exercise Your Brain

August 25, 2009

Reading Is Great Brain Exercise.
WE ARE ALL FAMILIAR WITH BODY EXERCISES AND THEIR BENEFITS. What about brain exercises? Your brain needs exercise too, just like any other muscle in your body. If you exercise it, as well as nourish and rest it, it gets healthier and stronger. If you neglect it, [...]

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How to Gain, Build, and Improve Your Self-Confidence

August 3, 2009

OF THE MANY REQUISITES TO SUCCESS, SELF-CONFIDENCE IS FOREMOST. And yet a number of individuals suffer from low self-esteem, which results to low self-confidence. If you suffer from low self-confidence, realize that more than anything else, it is your fears and doubts that undermine your self-esteem, and cause you to think negatively about [...]

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Improving Your Ability to Focus and Concentrate

July 31, 2009

BEING ABLE TO CONCENTRATE ON A GIVEN TASK is a necessary condition for its successful execution and accomplishment. Yet, many people find it very difficult to concentrate. You may find that you just couldn’t see through your work because of various factors. Any of the following could affect your ability to concentrate: [...]

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Reawakening Your Inborn Happiness

July 26, 2009

YOU WERE BORN NATURALLY HAPPY. Happiness is already within you, as it is within each of us. But as you get older, you forget that happiness within you. Instead, you allow outside circumstances to determine your happiness. Unfortunately, when things go wrong you allow situations to affect your overall outlook of [...]

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How to Increase Your Intelligence

July 18, 2009

GENIUSES HAVE ALWAYS BEEN THE OBJECTS OF ADMIRATION AND ENVY OF MOST PEOPLE. They are born an intellectual ability that average persons are not blessed with. And yet average persons are resigned to their fate. They believe their intelligence could increase only by a small percentage through education and other intellectually challenging [...]

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Let Optimism and Positive Thinking Glide You Towards Success

July 17, 2009

MANY PEOPLE DO NOT HAVE ANY IDEA OF WHO THEIR WORST ENEMIES REALLY ARE. For them, it is always the other person. Little do they realize that as they allow negative feelings to creep in and block their way towards their goals, they turn themselves into their worst enemies.
Let us say someone is [...]

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Do You Kill Your Dreams with Negative Self-Talk?

July 16, 2009

LISTEN TO YOURSELF WHEN YOU SPEAK. What words and vocal expressions come out of your mouth? How do you respond to questions and react to situations? Do they sound positive or negative?
A Case Study
You must have met some people who tell you their dark stories, even if you did not ask. [...]

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How Time Management Brings You Happiness

July 12, 2009

TO EXERCISE TIME MANAGEMENT, YOU SHOULD TAKE SOME TIME OUT FROM YOUR REGULAR DAILY ACTIVITIES to sit down and plan out how to spend time efficiently. Spending some time for this purpose is like spending money to make more money. This is called investment. So, you “waste” time, so to speak, [...]

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Color Your World with Crayons

March 22, 2009
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Image Courtesy of Microsoft

REMEMBER THE OLD COLORING BOOKS THAT YOU USED TO PLAY WITH in school and at home when you were a child? The pictures inside these books were mere plain outlines of people, objects, or sceneries. With all your childish excitement, you run to your drawer to get your crayons, and [...]

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