Untitled 1

ARTICLES ABOUT:

FREE ECOURSE

Understand People Though Their Body Language

Untitled 1

WELCOME to Site of Wisdom!
your personal development & personal finance guide online

WAIT!

Thank you for visiting my site.

Before you read my article, grab THIS WEEK'S FEATURED GIFT.
Right click on the image below for direct and immediate FREE download.

Watch out for next week's featured gift.

Physical

What and How to Eat for Weight Loss: Some Practical Tips and Tricks

January 22, 2012

how to eat for weight loss

How to Eat for Weight Loss Photo Courtesy of Dreamstime
Y OU JUST HAVE TO KNOW WHAT AND HOW TO EAT FOR WEIGHT LOSS, so that you can continue losing weight without starving yourself. Otherwise, you decrease your likelihood of success in your weight loss program.
What to Eat for Weight Loss
Eating is an important [...]

Read the full article →

A Simple and Easily Doable Daily Exercise Plan for the Lazybones

October 30, 2011

Thumbnail image for A Simple and Easily Doable Daily Exercise Plan for the Lazybones

An Exercise Plan Is What This Lazybones Needs

Exercise Plan Photo Courtesy of Dreamstime.com
A SIMPLE AND EASILY DOABLE DAILY EXERCISE PLAN IS WHAT A LAZYBONES NEEDS, in order to activate momentum that ends up in motivating him to start a regular exercise program later on. Most people do not exercise due to laziness, [...]

Read the full article →

BEAUTIFUL WOMAN: How Does a Girl Get to Be One Without Cosmetics or Makeup?

May 24, 2011

beautiful woman

A Beautiful Woman

Beautiful Woman Photo Courtesy of Dreamstime
A BEAUTIFUL WOMAN IS WHAT EVERY GIRL WISHES TO BE. Regrettably, most women give undue importance to beauty applied from without to the neglect of that which springs from within. The resulting beauty is, therefore, superficial and artificial.
Cosmetics Creates Artificial Beauty
Artificial beauty is what results [...]

Read the full article →

HOW TO GET SLEEP: Natural Sleep Made Simple | Tips to Cure Insomnia

May 9, 2011

Thumbnail image for HOW TO GET SLEEP: Natural Sleep Made Simple | Tips to Cure Insomnia

Natural Sleep

Natural Sleep Photo Courtesy of Dreamstime
THE NATURAL SLEEP METHOD IS HOW TO GET SLEEP AND CURE INSOMNIA BEST. Most of us have experienced some form of insomnia at one time or another – some occasionally, others habitually. This article presents a method of natural sleep made simple for both the [...]

Read the full article →

If You Are Short And Want to Grow Taller Naturally…

April 25, 2011

Grow Taller

Grow Taller Photo Courtesy of Dreamstime
GROW TALLER! That is what most women wish the short men they date would do. This is not just a conscious preference but a biological instinct, deeply ingrained in them since the hunting days of the cave man. Women are unconsciously attracted to physical qualities in [...]

Read the full article →

MASTER CLEANSE: Secret Lemonade Recipe for Internal Body Detoxification

March 31, 2011

master cleanse lemonade

Master Cleanse Lemonade

Master Cleanse Lemonade Photo Courtesy of Vladimir Mucibabic via Dreamstime
OUR INNER BODY NEEDS TO FLUSH OUT ITS TOXIC CHEMICAL CONTENTS with master cleanse lemonade. While we perform daily rituals of cleaning the external, we neglect to do so for the internal because of inaccessibility.
Sources of Toxic Chemicals
How did these chemicals get into [...]

Read the full article →

Basic Weight Loss Diet Plan to Lose 10 Pounds of Body Fat

February 27, 2011

Thumbnail image for Basic Weight Loss Diet Plan to Lose 10 Pounds of Body Fat

weight loss diet plan

LOSING 10 POUNDS OF BODY FAT STARTS WITH THE CHOICE OF AN EFFECTIVE weight loss diet plan. In any weight loss program involving diet and exercise, we are primarily interested in the reduction of body fat only, which really is the main culprit in the unhealthy excess of body weight.
In this [...]

Read the full article →

Convenient Bare-Hand Muscle-Toning Isometric Exercise You Can Do Anytime, Anywhere

October 25, 2010

Thumbnail image for Convenient Bare-Hand Muscle-Toning Isometric Exercise You Can Do Anytime, Anywhere

Isometric Exercise Photo Courtesy of Andrzej Pobiedziski via stock.xchng
WE ALL KNOW HOW IMPORTANT EXERCISE IS TO OUR PHYSICAL HEALTH. And yet, a great majority of us are unable to perform a daily exercise routine due to lack of time or lack of energy. What if we can devise a type of exercise [...]

Read the full article →

If You Are Getting Older and You Want to Look Younger…

October 3, 2010

Thumbnail image for If You Are Getting Older and You Want to Look Younger…

Look Younger Photo Courtesy of Ana y Paco Sancho via stock.xchng
THIS ARTICLE IS ONLY FOR PEOPLE WHO ARE GETTING OLDER AND WANT TO LOOK YOUNGER. But if you are still young and want to look younger when you get older, then go ahead. Read on.
Getting old does make you look older, unfortunately. Fortunately, [...]

Read the full article →

Everyday Fasting: Don’t Break the Fast at Breakfast

July 18, 2010

Thumbnail image for Everyday Fasting: Don’t Break the Fast at Breakfast

Fruit Fasting Photo Courtesy of Zsuzsanna Kilian via stock.xchng
ONE OF THE MOST HEALTHFUL DIETING PRACTICES IS FASTING. Ordinarily, health enthusiasts fast at regular intervals – weekly, monthly, or yearly – but not daily. However, it is possible to fast daily, and get its maximum health benefits.
Like juice fasting, this form of fasting I shall [...]

Read the full article →

Juice Fast Detox: Delectable Internal Body Cleansing and Weight Loss

June 20, 2010

Thumbnail image for Juice Fast Detox: Delectable Internal Body Cleansing and Weight Loss

Photo by ramzi hashisho via stock.xchng
ORDINARILY, A PERSON WOULD PRACTICE HYGIENE BY CLEANING HIS BODY. But his practice would only consist mostly of body washing, teeth brushing, bowel movement, and urination.
What he does not realize is that his body is far dirtier than he thinks. If you take a look inside his body, what [...]

Read the full article →

Listen to Your Body: Your Guide to Physical and Mental Health

June 13, 2010

Thumbnail image for Listen to Your Body: Your Guide to Physical and Mental Health

Image by amminopurr via stock.xchng
A S I WAS ABOUT TO START WRITING THIS ARTICLE, I was feeling a vague sense of heaviness that seemed to be dragging my body down. I chose to stop working, allowed my body to do what it wanted – lie down on the couch – [...]

Read the full article →

Self-Administered Oxygen Therapy: A Cure for ALL Diseases?

March 21, 2010

Thumbnail image for Self-Administered Oxygen Therapy: A Cure for ALL Diseases?

Photo Courtesy of Microsoft
WE ARE NOT GETTING ANY YOUNGER. As we progress in age, we become more susceptible to various kinds of diseases. Left untreated, they result in most disabilities of old age, and in many cases even lead to premature death. They deprive us of the pleasures of life that we enjoyed in [...]

Read the full article →

Simple Meditation Techniques For Lasting Stress Relief

December 14, 2009

Thumbnail image for Simple Meditation Techniques For Lasting Stress Relief

Photo by Jin Neoh
I f you suffer from constant state of tension and restlessness, you must be stressed. This is just your way of responding to life’s threatening and upsetting situations. It can serve you well by stimulating and motivating you to higher levels of performance under pressure.
However, long-term exposure disrupts the [...]

Read the full article →

Best Way to Lose Weight: Go Natural

October 25, 2009

Image by Gabriella Fabbri
WEIGHT LOSS CAN BE BENEFICIAL OR DANGEROUS, IF NOT DONE CORRECTLY. Choose a weight loss program that works and guarantees long-term results. The best way to lose weight is through natural means. It is a slow process, but results in permanent weight loss. It is very, very safe [...]

Read the full article →

Self-Administered Relaxation Techniques to Fight Off Daily Stress

August 7, 2009

IF YOU ARE FEELING STRESSED OUT, THE BEST THING TO DO IS TO RELAX. Some people just do not know how to conquer their tensions and relieve stress when attempting to relax. If you want to live well, the art of relaxation is one thing you need to learn. “Relaxation means releasing [...]

Read the full article →

Breaking the Smoking Habit

July 20, 2009

SMOKING IS A RISK FACTOR FOR ILLNESS AND A CAUSE OF PREMATURE DEATH. While the behavior can be modified and its morbid effects prevented, nicotine addiction makes this extremely difficult. Many smokers wish they had never started the habit. If first-time smoking produces unpleasant feelings, why do they continue to the point [...]

Read the full article →

Thanks for visiting. If you enjoyed my blog, please recommend it to your friends.

← Previous Entries